My Method

I do not subscribe to any form of “one size fits all” coaching.

I am passionate about getting to know each of my clients individually because I know that we are all so uniquely different and what works for one person may or may not work for the next. 

At the core of it all, positivity is my basis for everything. I believe that "positive thoughts, lead to positive decisions, that result in a positive life". I focus on helping my clients retrain their minds to think positively and always find the good in things.

 

WHAT IS Coaching?

Coaching for the mind is like coaching for the body. If you have ever had someone coach you through a fitness routine you know how helpful it can be. A trainer is there to guide you through your workout routine so that you keep proper form and don't hurt yourself. They are there to push you to work a little harder than you would without their motivation and encouragement and they are there to spot you if you need some assistance to get that last rep. 

Coaching is the same for your mind.

As a coach, I am here to help you get to your goals in life and or love through positivity, enlightenment, and encouragement.