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  <url>
    <loc>https://www.linnystone.com/home-1/2021/7/30/i-miss-not-knowing</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/2021/7/30/cheers-to-living</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/2021/8/4/life-gt-loss</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/2021/8/4/anxiety-amp-trauma-after-recurrent-pregnancy-loss</loc>
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  <url>
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  <url>
    <loc>https://www.linnystone.com/home-1/2021/8/4/7-steps-to-help-you-relax-amp-release-anxiety</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/2021/8/4/turning-tragedy-into-triumph</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/2021/8/4/becoming-my-own-advocate</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/2021/8/4/so-its-me</loc>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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  <url>
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    <loc>https://www.linnystone.com/home-1/2021/8/20/the-wounds-we-hide</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/category/FAMILY+PLANNING</loc>
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  <url>
    <loc>https://www.linnystone.com/home-1/category/Recipes</loc>
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    <lastmod>2020-03-22</lastmod>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1533757723960-QKF7JXV3NUV6P76T7XEU/hands+with+words+on+stones.jpg</image:loc>
      <image:title>WHY I AM HERE - Why I am here</image:title>
      <image:caption>The truth of the matter is none of us are perfect and none of us will ever be perfect. What we can be is better. My purpose is to be an unbiased ear that doesn't judge you for anything you've ever said, felt or done. I am here to listen to the things that you don't want anyone else to know. I am here to tell you it's ok when you feel like it's not. I am here to help you find the good when all you can see is the bad. I am here to help whether you are going through a break up, having challenges in your relationship, taking some time to be on your own, or figuring out who you are and what you want. Whatever it is, I am here for you. I am here to make you feel better and to help you be better.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1531377759673-LTOANDQRPO9BXLZAKCT5/View-of-Man-Standing-on-Mountain-Top.png</image:loc>
      <image:title>DIFFICULT VS CHALLENGING - Difficult Vs. Challenging</image:title>
      <image:caption>What is the difference between the words difficult and challenging? Webster's Dictionary defines "Difficult" as something hard to deal with, manage or overcome. It defines "Challenging" as testing one's abilities. My interpretation of this is that something challenging can reap a reward such as a having a healthy, happy, peaceful, easy relationship with your partner (or with yourself) when you take the time to set a sturdy foundation that allows you to plant deep and strong roots. Life and love can and WILL present "challenges" to make you grow and change you into something better. Whether or not those challenges are "difficult" depend on the perspective and mindset you decide to live in.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1629910910120-1IJCN6RGCMLVY98BUP02/20210527_111929.jpg</image:loc>
      <image:title>LINNY STONE</image:title>
    </image:image>
    <image:image>
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      <image:title>LINNY STONE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1629910919168-S2OWYBMQBBV8XI7P0560/20210718_182332.jpg</image:loc>
      <image:title>LINNY STONE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1629910912662-YAT14461MBU7RNVCQLTX/20210619_152552-2.jpg</image:loc>
      <image:title>LINNY STONE</image:title>
    </image:image>
    <image:image>
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      <image:title>LINNY STONE - My Story</image:title>
      <image:caption>I suffer from Recurrent Pregnancy Loss (I’ve had 4 miscarriages in the last 2 years). After tons of advocating for answers I was finally diagnosed with Antiphospholipid Syndrome (a blood clotting disorder), Diminished Ovarian Reserve (I have less eggs than I should for my age), and after months of monitored &amp; medicated cycles we have found that I have a pattern of low Progesterone &amp; Estrogen (could be because I’m almost 35, but not sure). It’s been a roller coaster, but I have learned a lot along the way &amp; have found my purpose. That’s why I’m on a mission to share information &amp; resources as a means to educate &amp; empower women struggling through Infertility and/or Loss. I personally understand how overwhelming &amp; exhausting this journey can be so I feel compelled to help women feel understood, supported, encouraged, and empowered as I guide them through their journey.</image:caption>
    </image:image>
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      <image:title>RELATIONSHIPS</image:title>
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    <lastmod>2018-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1530572613336-9OQ528TPVHNTUD0LIULD/what-true-freedom-feels-like-and-how-to-achieve-it.png</image:loc>
      <image:title>INDIVIDUAL</image:title>
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    <lastmod>2018-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1530657129027-A9HRQX140RZH6KRKA7GG/seattle-wedding-photographers-for-adventurous-couples.jpg</image:loc>
      <image:title>SERVICES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1530923255396-B7VTB9E8MXJTOY2X6E3G/videoblocks-guy-and-girl-on-the-bridge-stand-side-by-side-and-look-to-the-distance_sjxjyxspe_thumbnail-full01.png</image:loc>
      <image:title>SERVICES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1530923039804-J5WMVFX9VNEG9TSD6Z2O/942003.jpg</image:loc>
      <image:title>SERVICES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1530572763605-M1QZWCENG23IETVHX1XM/what-true-freedom-feels-like-and-how-to-achieve-it.png</image:loc>
      <image:title>SERVICES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a6d06b890bcce854e82c5d9/1530985829336-16K3MJERV41NR48CEXC1/original.jpg</image:loc>
      <image:title>SERVICES</image:title>
    </image:image>
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      <image:title>MY FERTILITY JOURNEY - Update</image:title>
      <image:caption>I scheduled an appointment with a new R.E. (because I moved from Los Angeles to Texas). I was having trouble tracking my ovulation through BBT and OPKs. I thought I wasn’t ovulating on my own. But days before the appointment, I started feeling different and I know my body. I decided to take a test and was shocked to discover that I am pregnant! My appointment was for the very next day! My new R.E. saw me once every week and monitored me through PIO and Lovenox (because my Progesterone runs low in general &amp; I have APS). The baby has grown strong and steady and I am happy to report that as of July 4th 2021 I am 17 weeks pregnant! I hope that sharing my story helps spread hope &amp; encouragement to those who need it. You can find updates on my Instagram posts, highlights, reels, and IGTV. I know that was a lot to read but I wanted to detail everything in case there is something I can share that can help you with your experience. Everything I do, is with the purpose of helping others. If I can share ANYTHING that can help you, or give you the support that I wish I had, then I have given purpose to my experience and everything I have been through has not been in vain. We are sisters and I am here for you. Please click the SESSIONS button below if you’d like my one-on-one support.</image:caption>
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